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 Nutrição | Alimentação
// archives

Alimentação

This tag is associated with 4 posts

Saiba treinar mais principalmente se alimentar

A magreza não faz de você um felizardo à mesa, que come o que quiser a qualquer hora. Ganhar um corpo torneado é diferente de “engordar”. Siga as instruções:

1° Coma antes do treino - Quando você começa a puxarferro, a glicose (açúcar) que está no sangue serve como fonte de energia. Se estiver em [...]

Os Benefícios da Banana

Fiquem por dentro do que esta fruta pode proporcionar ao organismo.
[slideshare id=260380&doc=banana-1202681740258394-5&w=425]

Alimentos que fazem bem à saude

[slideshare id=660979&doc=apresentao-do-dia-mundial-da-alimentao-81-ap-0809-1224105236750483-9&w=425]

Dicas sobre alimentação saudável

[slideshare id=685551&doc=dicas-de-alimentao-saudvel-1224782376291799-9&w=425]